About Me
Mental Health Specialist
Hart and Mind Therapy Solutions LLC is dedicated to providing high-quality mental health therapy services in Portland, Oregon. Our therapist specializes in treating trauma, anxiety, and depression, offering cognitive behavioral therapy (CBT) to help clients overcome their challenges. With a background in working with children and families with autism and behavioral difficulties, our therapist is committed to serving children, families, and individuals by delivering trauma-informed care to support our clients in achieving their mental wellness goals.
Why Choose Us?
We Can Help With
Trauma
Our therapy solutions are tailored to help individuals overcome trauma and its effects on their mental health.
Anxiety
We specialize in addressing anxiety disorders and providing effective strategies for managing anxiety.
Depression
Our therapy approaches are designed to support individuals in coping with and overcoming depression.
Children's Mental Health
We are passionate about supporting children's mental wellness and providing guidance to families and individuals in need.
Cognitive Behavioral Therapy (CBT)
We offer evidence-based CBT to help individuals address negative thought patterns and behaviors.
Trauma-Informed Care
Our approach is rooted in trauma-informed care, ensuring a safe and supportive environment for our clients.
Client Stories
Start Your Mental Wellness Journey
Contact Information
Phone
Address
301-834-2732
5441 S Macadam Ave ste R Portland, OR 97239